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I was supposed to be on a diet, guess not by this blog post. Monday 18th April 2022 Breakfast: toast with chorizo, onion, potato and sweet potato and a cup of coffee Snack: Starbucks sugar free vanilla iced latte Lunch: Waitrose Chicken & Parmesan Fettuccine Snack: Cup a Soup Chicken and Vegetable Dinner: Korean beef noodles, tempura chicken and dirty fries plus a shandy Tuesday 19th April 2022 Breakfast: coffee Lunch: chicken nugget wrap Dinner: chicken roasted with chorizo

Another week on the diet and didn't do very well. Monday 21st March 2022 Breakfast: Starbucks ice skinny latte, toast with avocado smash and chilli sauce (284 calories) Snack: Mogu Mogu passion fruit drink (150 calories) Lunch: quinoa and bulgur wheat salad (quinoa, bulgur wheat, red onion, spinach, parmigiano, chicken with caesar dressing) and Pom Bears cheese and onion crisps (452 calories) Snack: Kinder Bueno (123 calories) Dinner: Waitrose Thrive: Wholewheat Spaghetti wit

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under 1,500 calories but also have one cheat day a week. I have had quite an active week this week, I was off of work and helping to clean out my parents unit, organise the boxes and repack it up. Monday 3rd May 2021 Breakfast: Nakd Blueberry Muffin bar Snack: coffee (no sugar and lactose free milk) Lunch: Finn Crisp® sourdough rye thins with Wai