When I saw they do gluten free I had to order it to my work for a Friday treat. I ordered using Just Eat and ordered the gluten free...

I was supposed to be on a diet, guess not by this blog post. Monday 18th April 2022 Breakfast: toast with chorizo, onion, potato and sweet potato and a cup of coffee Snack: Starbucks sugar free vanilla iced latte Lunch: Waitrose Chicken & Parmesan Fettuccine Snack: Cup a Soup Chicken and Vegetable Dinner: Korean beef noodles, tempura chicken and dirty fries plus a shandy Tuesday 19th April 2022 Breakfast: coffee Lunch: chicken nugget wrap Dinner: chicken roasted with chorizo

I am on my diet this week, 1,200 calories with one cheat day and I have really struggled. Monday 14th March 2022 Breakfast: Starbucks Iced venti caffe latte, wholemeal toast with Seriously Strong spreadable cheese (372 calories) Snack: coffee (8 calories) Lunch: chicken with sweetcorn, Ainsley wild mushroom couscous and Cholula hot sauce (282 calories) Snack: jalapeno houmous and Proper Chips salt and vinegar lentil chips (464 calories) Dinner: Boots chicken and bacon caesar

This week I am on my calorie counting diet with one cheat day. One thing I haven't mentioned is the amount of sparkling water I am drinking. Monday 7th March 2022 Snack: Walkers Cheese & Onion Squares (97 calories) Lunch: burger wheat, red onion, shaved parmigiana, spinach, grilled chicken and caesar dressing (331 calories) Snack: Ryvita cheddar and cracked black pepper flatbread thins with Seriously Strong spreadable squares (99 calories) Dinner: Re:Nourish kale, spinach and

Another What I Ate In A Week? Monday 17th May 2021 Breakfast: Warburtons Danish bread toasted with Seriously Spreadable cheese spread Snack: McCoys cheddar cheese and onion crisps and 2 Batchelors chicken and vegetable Cup of Soup Lunch: tuna with wholegrain rice and Kallø blueberry and vanilla rice cake Dinner: lasagne and Warburtons Danish bread toasted with cheese Calories: 1,458 ( under by 42 ) Tuesday 18th May 2021 Breakfast: bacon and cheese wholemeal tortilla wrap Lunc

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under 1,500 calories but also have one cheat day a week. I have had quite an active week this week, I was off of work and helping to clean out my parents unit, organise the boxes and repack it up. Monday 3rd May 2021 Breakfast: Nakd Blueberry Muffin bar Snack: coffee (no sugar and lactose free milk) Lunch: Finn Crisp® sourdough rye thins with Wai

I wanted to share what I ate last week, not a healthy week at all. Monday 12th April 2021 Breakfast: cheese spread on toast and a coffee Lunch: Heinz chicken soup with pasta and a sticky toffee muffin Evening Drink: Tia Maria Cold Brew Ice Coffee Frappe Dinner: Yuk Sung (I have this recipe on my blog here if you want to try it out) Tuesday 13th April 2021 Breakfast: cheese spread on toast and a coffee Lunch: Greek salad (spinach, green olives stuffed with jalapeños, black ol

First Me & My Health for 2021, I thought I would try something for the month of January but I will get into that soon, I will cover a few...