Another What I Ate In A Week? Monday 17th May 2021 Breakfast: Warburtons Danish bread toasted with Seriously Spreadable cheese spread Snack: McCoys cheddar cheese and onion crisps and 2 Batchelors chicken and vegetable Cup of Soup Lunch: tuna with wholegrain rice and Kallø blueberry and vanilla rice cake Dinner: lasagne and Warburtons Danish bread toasted with cheese Calories: 1,458 ( under by 42 ) Tuesday 18th May 2021 Breakfast: bacon and cheese wholemeal tortilla wrap Lunc

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under 1,500 calories but also have one cheat day a week. I have had quite an active week this week, I was off of work and helping to clean out my parents unit, organise the boxes and repack it up. Monday 3rd May 2021 Breakfast: Nakd Blueberry Muffin bar Snack: coffee (no sugar and lactose free milk) Lunch: Finn Crisp® sourdough rye thins with Wai

First Me & My Health for 2021, I thought I would try something for the month of January but I will get into that soon, I will cover a few...

I sent Melissa this gift back at the beginning of June, I have known Melissa since we were three years old, Melissa has been through a...

It is most definitely not the healthiest week but after COVID-19 and feeling ill, comfort food was wanted. Monday 6th April 2020 Breakfast: coffee (I have lactose free semi skimmed milk and no sugar) plus an omelette with red onion, ham and chilli sauce Snack: coffee (I have been using L'OR India coffee pods with lactose free milk and no sugar) Lunch: I had leftover pasta carbonara, spicy pepperoni pizza and some garlic bread plus a can of Dr Pepper Snack: another coffee Dinn

I have decided to share what I eat in a week, maybe it will shame me into eating less rubbish especially as I have started working out now so don't want to waste my calories on rubbish. Monday 5th August 2019 Breakfast: Starbuck grande cappuccino (with the blonde blend) and Starbucks Berry Crunch (Greek-style yoghurt with crunchy granola and mixed berry compote) Snack: Nescafé coffee with lactose milk and Highland Spring sparkling water Lunch: RANA Prosciutto Cotto & Mozzarel