I love the vegetable gyozas from Itsu so when I saw Aldi has some I had to see if they were dupes. PACKAGING (Aldi): Double plastic bag,...

I am on my diet this week, 1,200 calories with one cheat day and I have really struggled. Monday 14th March 2022 Breakfast: Starbucks Iced venti caffe latte, wholemeal toast with Seriously Strong spreadable cheese (372 calories) Snack: coffee (8 calories) Lunch: chicken with sweetcorn, Ainsley wild mushroom couscous and Cholula hot sauce (282 calories) Snack: jalapeno houmous and Proper Chips salt and vinegar lentil chips (464 calories) Dinner: Boots chicken and bacon caesar

This week is my birthday week, I took it off from work. Monday 8th November 2021 Breakfast: bacon and cheese flat bread and a cup of coffee (after the picture I toasted this to melt the cheese) Lunch: wholemeal pitta with tuna and red onion and a can of Dr Pepper Snack: glass of red wine (evening treat) Dinner: spicy noodles Tuesday 9th November 2021 Breakfast: M&S Cafe Iced vanilla latte Lunch: wholemeal pitta with tuna and red onion and a bottle of San Pellegrino Snack: DAS

First Me & My Health for 2021, I thought I would try something for the month of January but I will get into that soon, I will cover a few...

It is most definitely not the healthiest week but after COVID-19 and feeling ill, comfort food was wanted. Monday 6th April 2020 Breakfast: coffee (I have lactose free semi skimmed milk and no sugar) plus an omelette with red onion, ham and chilli sauce Snack: coffee (I have been using L'OR India coffee pods with lactose free milk and no sugar) Lunch: I had leftover pasta carbonara, spicy pepperoni pizza and some garlic bread plus a can of Dr Pepper Snack: another coffee Dinn