On Friday 3rd June 2022 I took my business to the Jubilee Artisan Market setup by Little Bird Made in Harrogate. I have a brand called...

I am on my diet this week, 1,200 calories with one cheat day and I have really struggled. Monday 14th March 2022 Breakfast: Starbucks Iced venti caffe latte, wholemeal toast with Seriously Strong spreadable cheese (372 calories) Snack: coffee (8 calories) Lunch: chicken with sweetcorn, Ainsley wild mushroom couscous and Cholula hot sauce (282 calories) Snack: jalapeno houmous and Proper Chips salt and vinegar lentil chips (464 calories) Dinner: Boots chicken and bacon caesar

Thought I would show you my not so healthy week. Monday 5th July 2021 Breakfast: Starbucks Iced caramel macchiato with almond milk and cheese spread on toast Lunch: Morrisons pesto pasta with carrots salad, Walker's KFC crisps and Dr Pepper Dinner: Pasta Evangelists Black Truffle Mac & Cheese (blog post coming soon) Dessert: Pasta Evangelists Chocolate & Ricotta Dessert Triangoli with a Hazelnut Crumb (blog post coming soon too) Tuesday 6th July 2021 Breakfast: coffee and a

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under 1,500 calories but also have one cheat day a week, I did one of these blog posts last week if you want to read that then click here. Monday 10th May 2021 Breakfast: Nakd Blueberry Muffin bar Snack: HIPPEAS® Salt & Vinegar puffs and a coffee Lunch: Thai green prawn curry with rice stick noodles and Walkers Square crisps Snack: Batchelors Cup

IKEA revealed their meatball recipe during the first lockdown so I thought I would try it out because I love IKEA meatballs Now when you...