Caitlin has been such a good friend of mine, I have known her since the age of 3, we went to primary school. I wanted to get more...

I thought it would be interesting to see what I eat during the week of my pop up shop, if you didn't know, I have a business called Maude & Noah (click here to see) and I had a pop up shop in Harrogate for a week. Monday 5th December 2022 Breakfast: Greggs vegan sausage roll and a Venti Starbucks Iced Blonde Latte with almond milk and 3 pumps of vanilla syrup sugar free Snack: Love Corn salt and vinegar sweetcorn Lunch: Greggs Mexican Chicken Baguette (Mexican style chicken

I had my very first pop up shop, an actual brick and mortar shop and thought I would show what I had in my bag most days to prepare for...

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under 1,500 calories but also have one cheat day a week. I have had quite an active week this week, I was off of work and helping to clean out my parents unit, organise the boxes and repack it up. Monday 3rd May 2021 Breakfast: Nakd Blueberry Muffin bar Snack: coffee (no sugar and lactose free milk) Lunch: Finn Crisp® sourdough rye thins with Wai