My dad was working in Edinburgh on Sunday 21st January so I tagged along and yes I know this was in January and I am sharing this blog...

Thought I would share what I ate on the first week of the new year. Monday 1st January 2024 Brunch: Coffee, Yakult and a MOJU ginger shot, sausages, bacon, gluten free toast, scrambled egg and chilli sauce Snack: Coffee and Dash Peach Sparkling Water, Kallø organic unsalted rice cakes with Justin's Vanilla Almond Butter Dinner: in the mug is gluten free beef gravy, then on the plate: gluten free Yorkshire pudding, parsnip mash, carrots, gluten free stuffing and beef Tuesday 2

This week is my birthday week, I took it off from work. Monday 8th November 2021 Breakfast: bacon and cheese flat bread and a cup of coffee (after the picture I toasted this to melt the cheese) Lunch: wholemeal pitta with tuna and red onion and a can of Dr Pepper Snack: glass of red wine (evening treat) Dinner: spicy noodles Tuesday 9th November 2021 Breakfast: M&S Cafe Iced vanilla latte Lunch: wholemeal pitta with tuna and red onion and a bottle of San Pellegrino Snack: DAS

First Me & My Health for 2021, I thought I would try something for the month of January but I will get into that soon, I will cover a few...