First Me & My Health for 2021, I thought I would try something for the month of January but I will get into that soon, I will cover a few...

I have decided to share what I eat in a week, maybe it will shame me into eating less rubbish especially as I have started working out now so don't want to waste my calories on rubbish. Monday 5th August 2019 Breakfast: Starbuck grande cappuccino (with the blonde blend) and Starbucks Berry Crunch (Greek-style yoghurt with crunchy granola and mixed berry compote) Snack: Nescafé coffee with lactose milk and Highland Spring sparkling water Lunch: RANA Prosciutto Cotto & Mozzarel